Starting your home fitness journey? This complete resistance band set with handles from Umbro lets you target the muscles you want to strengthen with a choice of three different intensity levels.
Resistance Bands
This practical fitness tool is also known as resistance bands. Depending on the level, you use elastic bands that are thicker or thinner. They allow you to train various muscle groups, similar to using dumbbells or kettlebells.
9-Piece Set
This resistance band set from Umbro consists of a complete set of nine different pieces. You can choose between three resistance bands with different intensity levels: 9 kg, 11.2 kg, and 13.5 kg.
The higher the resistance, the heavier the weight in kilograms.Handles
Use the handles to tighten the resistance band and thus create resistance. You don't need to buy individual handles, as this set comes with them.
Straps
After a little research online, it quickly becomes clear: resistance bands can be used in many different ways. That's why this set includes not only two handles for hand exercises, but also a loop that you can attach to your calf for leg exercises.
Door Anchor
The door anchor is designed for exercises where the resistance is behind the door. You attach the door anchor to the top or side of the door, depending on the exercise you want to perform. Close the door and attach the desired resistance band to it.
Storage Bag
A major advantage of resistance bands over bulky, heavy weights is that they take up very little space. They also weigh next to nothing, making them easy to carry in your gym bag, so you can work out anywhere. This Umbro set therefore comes with a storage bag.
Specifications Umbro Resistance Bands Set
• Number of pieces: 9
• Number of resistance bands: 3
• Resistance bands (counterweight): 9 kg, 11.2 kg, 13.5 kg
• Resistance band length: 120 cm
• Includes storage bag
• Complete set
