Pure2improve striking rope

Black rope with red handle. Size: 1.5" diameter x 12m length.
Battle ropes vigorously engage every muscle in your upper body, resulting in great results. Battle ropes are exceptional conditioning tools, as they help target your abs while attempting to maintain your endurance for as long as possible. However, it's not just your upper body that's in motion; your legs also keep you grounded and provide a solid full-body workout.